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Core Trauma Healing
Introduction to Core Healing Theory
Welcome to Core Trauma Healing - the Course!
Course Overview
Self-Assessment 1
Self-Assessment Intro
Self-Assessment Quiz
Self-Assessment Instructions
Week 1: The Healed Core
The Nature of the Healed Core
Healthy Love
Healthy Boundaries
Healthy Flow
Our Four Bodies
Core Healing: The Practice
Core Healing: Guided Meditation
Week 2: The Mother Wound
"The Mother" symbolizes Love
Types of Mother / Love Wounds
Coping Mechanisms
How to Heal the Mother Wound
Week 3: The Father Wound
"The Father" symbolizes boundaries
Types of Father / Boundary Wounds
Coping Mechanisms
How to Heal the Father Wound
Week 4: Inter-Generational Family Trauma
"The Family" symbolizes flow
Types of Family / Flow Wounds
Coping Mechanisms
How to Heal Inter-Generational Family Trauma
Week 5: Healing Core Wounds
The Nature of the Healed Core
How to Heal Core Wounds
Releasing Core Wounds across the 4 bodies
Core Wound Healing Guided Meditation
Week 6: The Healing Path
Notes on the Healing Path
Healing Resources
Week 7: Living Life in your Full Potential
Living Life in your Full Potential
The Wheel of Life
Community, the World, and Beyond
Types of Father / Boundary Wounds
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